Do you know how to let your emotions and physical sensations move through your body…
Donna HayesJanuary 8, 2022
If you're struggling with ill health, relationship issues, or low self esteem because you just…
Donna HayesJune 10, 2021
For me to live Sensitively Strong, and by that I mean embracing and accepting my…
Donna HayesJune 10, 2021
Being a parent to a sensitive child or a child wth brain based differences can…
Donna HayesMay 28, 2021
Today I woke with an almighty headache. It was brewing after a few nights of…
Donna HayesMay 16, 2021
Having a sensitive, deeply emotive way of experiencing the world is nothing to be ashamed…
Donna HayesJanuary 9, 2021
Last night I had a very disturbed night of sleep. I woke feeling exhausted, recognising…
Donna HayesJanuary 6, 2021
Yesterday we received notice of my daughter’s appointment time and I’d very little time to…
Donna HayesNovember 29, 2020
I received a text yesterday morning with the news that my daughter was a close…
Donna HayesNovember 28, 2020
Are you up in your head lots; thinking, planning, reflecting, organising? As sensitive ones, our…
Donna HayesNovember 21, 2020
Has the word sensitive/sensitivity been blocking you from letting in the information within…
Donna HayesNovember 14, 2020
Anyone else feel sometimes it’s hard to be open to laughter, fun, joy, playfulness? This…
Donna HayesJune 30, 2020
Today has been a tough day in our home. Emotions were being felt and expressed…
Donna HayesMay 26, 2020
My Current Struggle as a Highly Sensitive Person I’m tired today. I’m craving some quiet…
Donna HayesMarch 27, 2020
The last few nights my husband has been jet lagged and was tossing and turning…
Donna HayesMarch 30, 2019
What labels or criticism did you hear when you were younger? Get over it Don’t…
Donna HayesMarch 30, 2019
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