Uncategorized Do you just react to your emotions and feel guilt and regret afterwards? Do you know how to let your emotions and physical sensations move through your body…Donna HayesJanuary 8, 2022
Sensitively StrongSensitively Strong ChildrenSensitively Strong MothersSensitively Strong Therapists An Essential Strategy For Parenting Your Neurodivergent Child Or Re-Parenting Your Inner Child! In this weeks video, I talk about how our neurodivergent kids can be our greatest…Donna HayesJune 11, 2021
Sensitively StrongSensitively Strong MothersSensitively Strong TherapistsUncategorized Do You Struggle With “The Wobble”?! If you're struggling with ill health, relationship issues, or low self esteem because you just…Donna HayesJune 10, 2021
Sensitively StrongSensitively Strong MothersSensitively Strong TherapistsUncategorized It’s more than just a cuppa tea! For me to live Sensitively Strong, and by that I mean embracing and accepting my…Donna HayesJune 10, 2021
Sensitively StrongSensitively Strong ChildrenSensitively Strong MothersSensitively Strong TherapistsUncategorized Feeling Frustrated With Your Child’s (Or Inner Child’s) Sensitivities?! Being a parent to a sensitive child or a child wth brain based differences can…Donna HayesMay 28, 2021
Sensitively StrongSensitively Strong ChildrenSensitively Strong MothersSensitively Strong TherapistsUncategorized What To Do When Your Sensitive Kid Makes A Mistake! All kids make mistakes however if you have a sensitive kid then they may…Donna HayesMay 27, 2021
Sensitively StrongSensitively Strong MothersSensitively Strong Sleep Listen To Your Body Today I woke with an almighty headache. It was brewing after a few nights of…Donna HayesMay 16, 2021
Sensitively Strong Being sensitive is nothing to be ashamed of… Having a sensitive, deeply emotive way of experiencing the world is nothing to be ashamed…Donna HayesJanuary 9, 2021
Sensitively Strong Sensitively Strong Membership – Get Your First Month Half Price Last night I had a very disturbed night of sleep. I woke feeling exhausted, recognising…Donna HayesJanuary 6, 2021
Sensitively Strong ChildrenSensitively Strong During COVID-19Sensitively Strong Mothers For anyone bringing young kids for a covid test… Yesterday we received notice of my daughter’s appointment time and I’d very little time to…Donna HayesNovember 29, 2020
Sensitively Strong 💖 Don’t use your energy on containing your emotions! 💖 I received a text yesterday morning with the news that my daughter was a close…Donna HayesNovember 28, 2020
Sensitively Strong Grounding Are you up in your head lots; thinking, planning, reflecting, organising? As sensitive ones, our…Donna HayesNovember 21, 2020
Sensitively Strong Does The Word SENSITIVE Block You? Has the word sensitive/sensitivity been blocking you from letting in the information within…Donna HayesNovember 14, 2020
Sensitively Strong Perfectionism & Sensitivity This week we’ve taken on a big change in our family. My daughter has had…Donna HayesJuly 25, 2020
Sensitively Strong Does the emotional pain of being disconnected from a loved one mean you bury your own needs? Recently I had a conflict with a loved one. I asserted my boundary and it…Donna HayesJuly 11, 2020
Sensitively Strong “I’m no fun!” Anyone else feel sometimes it’s hard to be open to laughter, fun, joy, playfulness? This…Donna HayesJune 30, 2020
Sensitively StrongSensitively Strong Mothers “Women, you were born to serve!” Today has been a tough day in our home. Emotions were being felt and expressed…Donna HayesMay 26, 2020
Sensitively Strong During COVID-19 COVID’s Call For Compassion My Current Struggle as a Highly Sensitive Person I’m tired today. I’m craving some quiet…Donna HayesMarch 27, 2020
Sensitively Strong During COVID-19Sensitively Strong Sleep Sleep 💤 The last few nights my husband has been jet lagged and was tossing and turning…Donna HayesMarch 30, 2019
Sensitively Strong Shift The Shame What labels or criticism did you hear when you were younger? Get over it Don’t…Donna HayesMarch 30, 2019