FEEL HEARD, FEEL SEEN, FEEL HELD AND MOST IMPORTANTLY, FEEL PRIZED FOR YOUR SENSITIVITY.
Our Community
As sensitive souls in this world, we can often feel misunderstood, flawed, too much or not enough, and feel alone in our lived experience of high sensitivity. We are driven for deep connection. So I bring you the Sensitively Strong Community.
This community has created a beautifully supportive and nurturing space where we can feel seen, heard, and celebrated as a sensitive person. It provides a consistent presence of support, understanding, and a place to learn strategies to stay Sensitively Strong.
JOIN US!
Our Community
As sensitive souls in this world, we can often feel misunderstood, flawed, too much or not enough, and feel alone in our lived experience of high sensitivity. We are driven for deep connection. So I bring you the Sensitively Strong Community.
This community has created a beautifully supportive and nurturing space where we can feel seen, heard, and celebrated as a sensitive person. It provides a consistent presence of support, understanding, and a place to learn strategies to stay Sensitively Strong.
JOIN US!
Supporting You
The membership doors to our community are open and treats you to all of these supports:
LIVE ONLINE
GATHERINGS
RESOURCES &
STRATEGIES
ACCESS TO OUR
PRIVATE FACEBOOK GROUP
DISCOUNTS ON
ONLINE COURSES
Lesson Materials
With my experience and understanding of overstimulation, I’ve paced this membership at a pace where you’ll feel supported and motivated but not overwhelmed. Each month we focus on different themes that relate to our sensitivity as well as any needs that arise for the group. I share learning materials with you in all these areas and more:
- Effective & easy strategies to soothe & calm your sensitive nervous system
- Reduce feelings of anxiety, overwhelm, depression, and anger
- Strategies for emotional awareness and release
- Honour and express your sensitive needs in your relationships
- Create and maintain healthy boundaries
- Recognise and overcome the prison of perfectionism
- Heal any feelings of shame
- Identify and celebrate your gifts and strengths as a sensitive person
- Learn to love and accept yourself in all your sensitivity
Hear from Others
Stay Sensitively Strong!
It’s been proven that highly sensitive people thrive more than those without this trait when we are in positive environments. So come along, feel heard, feel seen, feel held and most importantly, feel prized for your sensitivity. Whether you want to talk openly or are more of a quiet observer, you are so welcome. Come as you are, in all your beautiful sensitivity.
Monthly
€ 33.33
Per Month
What's Included
- Live group gathering vs. Facebook live/Q&A format
- Facilitated by accredited psychotherapist & educator with expertise & lived experience in high sensitivity
- Authentic & Engaging connection
- Consistent and ongoing support in private group
- Enjoyable video lessons
- Handouts/worksheets of effective strategies
- Guided meditations/visualisations
- Suitably paced for your sensitive needs
- Discount on private one/one consultation
- Discounts on any Sensitively Strong courses
Sign Up Now
3 x Month
€ 89.99
Once-Off
What's Included
- Save 10%
- Cancel at any time
- Live group gathering vs. Facebook live/Q&A format
- Facilitated by accredited psychotherapist & educator with expertise & lived experience in high sensitivity
- Authentic & Engaging connection
- Consistent and ongoing support in private group
- Enjoyable video lessons
- Handouts/worksheets of effective strategies
- Guided meditations/visualisations
- Suitably paced for your sensitive needs
- Discount on private one/one consultation
- Discounts on any Sensitively Strong courses
Sign Up Now
6 x Month
€ 169.98
Once-Off
What's Included
- Save 15%
- Cancel at any time
- Live group gathering vs. Facebook live/Q&A format
- Facilitated by accredited psychotherapist & educator with expertise & lived experience in high sensitivity
- Authentic & Engaging connection
- Consistent and ongoing support in private group
- Enjoyable video lessons
- Handouts/worksheets of effective strategies
- Guided meditations/visualisations
- Suitably paced for your sensitive needs
- Discount on private one/one consultation
- Discounts on any Sensitively Strong courses
Sign Up Now
12 x Month
€ 333.33
Once-Off
What's Included
- 2 months FREE
- Cancel at any time
- Live group gathering vs. Facebook live/Q&A format
- Facilitated by accredited psychotherapist & educator with expertise & lived experience in high sensitivity
- Authentic & Engaging connection
- Consistent and ongoing support in private group
- Enjoyable video lessons
- Handouts/worksheets of effective strategies
- Guided meditations/visualisations
- Suitably paced for your sensitive needs
- Discount on private one/one consultation
- Discounts on any Sensitively Strong courses
Sign Up Now
FAQ
When can I join/leave the membership?
You are welcome to join our wonderful community at any time you feel is right for you. If you decide you no longer want/need the community, you can cancel your subscription at any time. If you’ve opted for a recurring subscription, this will be cancelled. You are also welcome to rejoin if you change your mind.
How long do I have access?
You get to enjoy access to all the materials and gatherings for as long as you are subscribed. If you cancel your subscription, your access will cease.
What can I expect when I join?
On the first week of each month a new strategy will be uploaded to our learning platform for you.
Every second Thursday of the month we gather online via zoom for our live gathering.
You can enjoy a consistent presence of ongoing connection & support in between the strategy and gathering via our comments section, Facebook group, email, or any other bonus resources shared.
What do I need for this community?
To access all elements of the membership you will need an account on our learning platform, a zoom account for our gatherings, a Facebook account to join our private group, and an internet connection. Each element is optional so you can enjoy as much or as little of the elements that suit your needs.
What is unique about this membership compared to other ones?
Our monthly gatherings are a unique form of support in that it’s not just a Facebook live session but is a group of sensitive souls gathering together to grow, heal, support, and inspire one another. These gatherings are facilitated by Donna Bacon, an accredited psychotherapist and trained educator who has both expertise and lived experience in the high sensitivity trait.
This membership is suitably paced to support your sensitive needs; just enough material and engagement to support rather rather than overwhelm you.
The strategies are a mixture of recorded video lessons, lesson handouts, worksheets, reflective questions, and specific guidance to apply the tools to your daily
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