Deepen your understanding of you sensitivity trait and learn effective tools to reduce stress and shame, honour and nurture your needs, and start embracing your sensitive gifts so you can begin to feel Sensitively Strong in your life and relationships.

Learn easy and effective ways to harness the power of writing to support your sensitive needs and start thriving in your life.

Join me and other sensitive mothers in understanding how your sensitivity impacts your motherhood, learn effective tools to reduce overwhelm, guilt, and self doubt, and start harnessing your sensitive gifts so you can begin to live as a Sensitively Strong Mama.

Deepen your understanding of your own and your clients’ sensitivity trait and empower yourself with tools to reduce stress and self doubt in your personal and professional life so you can sustain a meaningful career as a Sensitively Strong Therapist.

Created at the beginning of COVID19, this mini course offers an understanding as to why crises and stressful times can impact you more deeply as a highly sensitive person. With some practical tips and strategies, it can also prevent you from feeling powerless during stressful times and help you to feel calmer and more empowered, not only in times of stress but also in your everyday life.

Create a magical Christmas with this free mini video series where you can learn the reasons that the festive season can be a struggle for sensitive kids as well as practical tools to support the whole family.