Online Courses

Drawing on both my clinical and lecturing experience, as well as my lived experience of being highly sensitive, I have created the Sensitively Strong School.

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Online Courses

CONNECT WITH ME

DRAWING ON BOTH MY CLINICAL AND LECTURING EXPERIENCE, AS WELL AS MY LIVED EXPERIENCE OF BEING HIGHLY SENSITIVE, I HAVE CREATED THE SENSITIVELY STRONG SCHOOL.

Here you will find unique courses which I’ve developed for those of us that are the sensitive, introverted, creative, empathic, sensory, healing, and justice seeking souls of all ages. They are easy yet effective for reducing overwhelm, stress, anxiety, overstimulation, and low self esteem. These supportive courses will help you to feel calmer, more empowered, and fulfilled in your life and relationships.

Sensitively Strong Course

Deepen your understanding of you sensitivity trait and learn effective tools to reduce stress and shame, honour and nurture your needs, and start embracing your sensitive gifts so you can begin to feel Sensitively Strong in your life and relationships.

€299

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Sensitively Strong Writing

Learn easy and effective ways to harness the power of writing to support your sensitive needs and start thriving in your life.

€45

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Sensitively Strong Mama

Join me and other sensitive mothers in understanding how your sensitivity impacts your motherhood, learn effective tools to reduce overwhelm, guilt, and self doubt, and start harnessing your sensitive gifts so you can begin to live as a Sensitively Strong Mama.

Coming Soon

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Sensitively Strong Sleep

Understand how your child’s sensitivity affects their sleep and learn easy and effective strategies for a more peaceful and restorative night for the whole family.

Coming Soon

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Sensitively Strong Therapist

Deepen your understanding of your own and your clients’ sensitivity trait and empower yourself with tools to reduce stress and self doubt in your personal and professional life so you can sustain a meaningful career as a Sensitively Strong Therapist.

Coming Soon

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Sensitively Strong Mini Course

Created at the beginning of COVID19, this mini course offers an understanding as to why crises and stressful times can impact you more deeply as a highly sensitive person. With some practical tips and strategies, it can also prevent you from feeling powerless during stressful times and help you to feel calmer and more empowered, not only in times of stress but also in your everyday life.

Free

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Sensitively Strong Kids At Christmas

Create a magical Christmas with this free mini video series where you can learn the reasons that the festive season can be a struggle for sensitive kids as well as practical tools to support the whole family.

Free

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Prefer a Private Lesson?

Let’s connect privately and explore how you can start living a Sensitively Strong life; a life in which you feel fulfilled and empowered.

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