Sensitively Strong Mothers
Being a mom can be hard enough… Being a highly sensitive mom is overwhelming!
Are you a highly sensitive mother struggling with any of these:
- Feeling constantly overwhelmed and exhausted?
- Finding it hard to fully enjoy motherhood, perhaps wondering why it feels harder for you compared to other mothers?
- Feeling anxious and worried about your kid, whether you doing the right thing or will mess them up some how?
- Can’t seem to stop your brain going; like the mental load of motherhood is never ending?
- Finding it hard to rest or sleep?
- Struggle with the level of noise/types of noises, smells, business/fast paced life of motherhood, or feeling touched out?
- Strive for routine and predictability but the constant changes and unpredictability unsettles you?
- Feel emotionally flooded and struggle to stay calm when your kids are emotionally charged e.g. tantrums/meltdowns, crying, shouting, whining etc.
- Feel guilty for your own emotional outbursts when it all gets too much for you?
- Struggle with boundaries; saying No to your kids or giving in cause you empathise with their perspective or just can’t take one more battle?
- Find it hard to ask for or receive help?
- Feel lonely and isolated in your motherhood?
Motherhood doesn’t have to feel so exhausting and challenging. With the understanding of your high sensitivity and tools to reduce the overwhelm, you can start to enjoy motherhood fully and embrace your sensitive strengths so that your kids can reap the benefits of these gifts.
How can I help?
I’m a highly sensitive mother and know just how overwhelming this season of our lives can feel. Sensitive motherhood certainly shattered any remaining hallmark or picturesque ideas I had of this experience and instead felt like a sudden shock to my nervous system. Learning about my high sensitivity however, enabled me to understand the reasons certain elements of this experience was so challenging for me and to let go of any shame and guilt I was holding. Knowing about my high sensitivity trait, I started accepting my sensitive needs and adjusting my life to support these so my children reaped the benefits of my sensitive strengths as a mother. You too can start to feel calmer, more confident, and enjoy motherhood as a highly sensitive mother.
In this unique Sensitively Strong Mama course you will learn:
- Understand your high sensitivity trait
- Recognise your early signs of overwhelm, overstimulation, stress, anxiety, shut down
- Tools to create a sense of safety and calm in your body
- Tackle perfectionism, self criticism, guilt and shame
- Develop self compassion and build your self worth
- Improve your relationships with your child/children and loved ones
- Change people pleasing and build assertiveness
- Heal your mother wound and stop carrying this forward to your children
- Lovingly parent and nurture your own inner child
- Feel understood, supported, inspired, and prized for who you are with other sensitive mothers
What you get in this package:
Weekly effective and easy strategies
Video lessons
Worksheets
Reflective questions
Ebook of all the weekly lessons
Free ticket to one of our monthly Sensitively Strong Gatherings so you can connect with other sensitive mothers
Access to our private Facebook group where you get ongoing connection & support
Lifetime access to the materials
Discount on one to one consultation
Discount on membership to Sensitively Strong Community
SIGN UP NOW
As the saying goes, “It takes a village to raise a child”. This is especially true for sensitive mothers as we are wired for deep connection and thrive when we have positive supports. This is amplified when you have other sensitive mothers in your village, that innately understand and accept your sensitive experience of motherhood.
As the saying goes, “It takes a village to raise a child”. This is especially true for sensitive mothers as we are wired for deep connection and thrive when we have positive supports. This is amplified when you have other sensitive mothers in your village, that innately understand and accept your sensitive experience of motherhood.
Register Your Interest
Join many other highly sensitive mothers in becoming a Sensitively Strong mother when you enroll on this course.
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