Sensitively Strong Sleep
Creating an effective and resorative bedtime routine for your sensitive child
I'M INTERESTED!How can I help?
I’ve heard from many parents of sensitive kids that bedtime can be tough for their family. They describe their little one having a hard time settling down, falling asleep, or staying asleep, sometimes even having nightmares or fears/worries cropping up at night.
The quality of our sleep can affect our mood, cognitive abilities, health and general well-being. This is amplified for those of us with sensitive nervous systems.
As a highly sensitive psychotherapist and specialist in working with sensitive people of all ages, and most importantly, a mother to two sensitive kids myself, I’ve created this mini course to help you understand what your kid needs to help them have a more peaceful bedtime and nights sleep (and you too!).
How can I help?
I’ve heard from many parents of sensitive kids that bedtime can be tough for their family. They describe their little one having a hard time settling down, falling asleep, or staying asleep, sometimes even having nightmares or fears/worries cropping up at night.
The quality of our sleep can affect our mood, cognitive abilities, health and general well-being. This is amplified for those of us with sensitive nervous systems.
As a highly sensitive psychotherapist and specialist in working with sensitive people of all ages, and most importantly, a mother to two sensitive kids myself, I’ve created this mini course to help you understand what your kid needs to help them have a more peaceful bedtime and nights sleep (and you too!).
In this course you’ll learn:
Biological reasons why your sensitive kid may struggle with sleep
How to work with their neurology to create an effective bed time routine
Tackling barriers to a calm bedtime and more restorative sleep
Easy and effective therapeutic strategies to use for both bedtime and their general well-being
In this course package you’ll receive:
Video lessons
Access to our private Facebook group
Worksheets
Discount on one to one consultation
Lesson handouts
Discount on other Sensitively Strong courses
Ticket to our monthly Sensitively Strong Gatherings with other parents of sensitive children
SIGN UP NOW
Why Sensitively Strong Sleep?
Start teaching your sensitive child lifelong skills to support their sensitive nervous system so they can flourish and be Sensitively Strong in their life.
You all deserve a peaceful end to your day and some quality sleep so you can all thrive during your day!
Why Sensitively Strong Sleep?
Start teaching your sensitive child lifelong skills to support their sensitive nervous system so they can flourish and be Sensitively Strong in their life.
You all deserve a peaceful end to your day and some quality sleep so you can all thrive during your day!
Register Your Interest
Creating an effective bedtime routine to foster restorative for your sensitive child.
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