If you’re here then I’m thinking that you’re curious about either you’re own high sensitivity or that of your loved ones…
What is
High Sensitivity?
If you’re here then I’m thinking that you’re curious about either you’re own high sensitivity or that of your loved ones…
Welcome!
Perhaps you’ve never heard of the high sensitivity trait, also known as the Highly Sensitive Person or Sensory Processing Sensitivity. What you may have known and noticed though is your bigger emotions, deeper thoughts, empathic heart, and an acute awareness of all the things in your environment (smells, sounds, lights, people, moods etc.). Basically what this means is that you have a more finely tuned and responsive nervous system, something which is actually an evolutionary advantage.
Discovering and learning about this trait was an absolute game changer in my life. I went from feeling anxious, overwhelmed, and ashamed of my differences, to feeling stronger, more accepting, and proud of my sensitive way of being.
MY STORY
Welcome!
Perhaps you’ve never heard of the high sensitivity trait, also known as the Highly Sensitive Person or Sensory Processing Sensitivity. What you may have known and noticed though is your bigger emotions, deeper thoughts, empathic heart, and an acute awareness of all the things in your environment (smells, sounds, lights, people, moods etc.). Basically what this means is that you have a more finely tuned and responsive nervous system, something which is actually an evolutionary advantage.
Discovering and learning about this trait was an absolute game changer in my life. I went from feeling anxious, overwhelmed, and ashamed of my differences, to feeling stronger, more accepting, and proud of my sensitive way of being.
MY STORY
Still stuck on the word sensitive?
Watch this free video where I help you to understand that the information about this trait is far more important than the word sensitive itself. When you allow yourself to learn about this trait you can support yourself and start to reap the benefits of your way of experiencing the world.
Still stuck on the word sensitive?
Watch this free video where I help you to understand that the information about this trait is far more important than the word sensitive itself. When you allow yourself to learn about this trait you can support yourself and start to reap the benefits of your way of experiencing the world.
How I Can Help
If you’d like to learn more about this innate trait (and the unharnessed gifts it holds!), then make sure to get your free video lesson. This informative video is from Week Two of the Sensitively Strong course.
I also share my sensitive experiences, tips and tools in my Sensitively Strong Blog, Facebook & Instagram pages.
If you’d rather connect privately, you are so welcome to get in touch with any questions related to your own or your loved one’s sensitivity.
GET YOUR FREE VIDEO LESSON
How I Can Help
If you’d like to learn more about this innate trait (and the unharnessed gifts it holds!), then make sure to get your free video lesson. This informative video is from Week Two of the Sensitively Strong course.
I also share my sensitive experiences, tips and tools in my Sensitively Strong Blog, Facebook & Instagram pages.
If you’d rather connect privately, you are so welcome to get in touch with any questions related to your own or your loved one’s sensitivity.
GET YOUR FREE VIDEO LESSON
Not sure where to start?
Schedule a 30 minute FREE consultation with me and we can find the best support for your sensitive needs right now.
CONNECT WITH ME
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